Wendy has been my instructor for several years and she has helped me transform my body, mind, and spirit. Because of her I've become strong and more confident as a student and a woman. She pushes and encourages me, while adjusting my form in the slightest, which results in the best workouts.

She is extremely knowledgable and aware therefore fine tunes workouts to specifically suit your personal needs. Previous neck injuries prevented me from living  a pain free life. She helped me strengthen surrounding dormant muscles and connect my body. Wendy is my Favorite Instructor, hands down!